Description
ANXIETY SECTION:
Audio One: More Than Hope: Tap Into Your Power: Dr. Freedman’s personal triumph over the anxiety condition, resulting in the simple, basic and permanent recovery plan described in this program.
Audio Two: Panic Attacks: Eliminate Permanently: Natural Cure, Permanent Recovery. Instantly switch off panic reactions and prevent their return. UNIQUE FOUR STEP CONCEPT. Foolproof method for instantly disarming panic attacks. Reclaim your personal power.
Audio Three: Symptoms and Their Myths: Understand interfering anxiety symptoms and dispel their myths. A clear and complete explanation of upsetting anxiety symptoms, allowing you to eradicate them from your life permanently.
Audio Four: Your Adult Voice: Tap into your true power and begin to reclaim control of your life. Innovative method of transforming every facet of your life. Recreate yourself as you excavate the stronger, more capable YOU. Locate your own true personal power.
Audio Five: Choices/ Problem Solving: Achieve an Anxiety-Free Mind and Body through Choice: Learn expedient Problem Solving and begin living a stress free life again.
Audio Six: Anxiety Neutralizing Diet: Learn how to use your foods to work for you rather than against you.Boost SEROTONIN levels naturally through our DRUG-FREE METHOD. Learn how to use whole foods in order to eliminate anxiety and change your life. Anxiety Neutralizing Diet: Neutralizes all phases of Anxiety, Depression, Depersonalization.
Audio Seven: Personality Profile: Understand your personality traits and experience a deeper understanding of the anxiety condition. Learn the traits you share with others who have experienced anxiety symptoms, and why these traits signify an exceptional individual. Learn how to work with the positives and counter the negatives. Self acceptance, self esteem and self love. A new self respect will grow out of understanding your personality, along with self confidence and self esteem. Locate, the NEW stronger YOU.
Audio Eight: Un-Setbacks- Eliminating Obstacles: Identify interfering stressors before they interrupt your life. Prevention and techniques to place you back on track.
Audio Nine: Simplify Your Life: Natural Laws of Emotional Wellness: Stress Relievers: How to simplify your life and thereby alleviate interfering stress. Recognize and focus upon the simple pleasures in life. Learn the laws of natural health. Common sense protection and prevention of stress reactions.
Audio Ten: Exercise, The NEW Relaxation: Walk With Me: Learn how to use moderate exercise to relieve stress, tension and cultivate new relaxation. Walk through your worries and anxiety along with Dr. Freedman. The new upgraded companion tape… Walk With Me/Moving Through Stress.
DEPERSONALIZATION TREATMENT SECTION:
Audio One: You’re Not Alone: Dr. Freedman’s description and personal experience with depersonalization/ derealization, explaining why the simple, basic and permanent recovery plan described in this program will eliminate this sometimes stubborn anxiety symptom.
Audio Two: Understanding: Complete explanation concerning depersonalization, how it evolved and why recovery is a simple, basic process.
Audio Three: Coping with Depersonalization: Unique method for permanent elimination of symptoms of depersonalization. Six simple phases of recovery with easy to follow techniques.
Audio Four: Eliminating the Source: Locating the source of depersonalization, eliminating it, and moving forward into permanent recovery.
Audio Five: Foods and Depersonalization: Maintaining specific diet/nutrition skills to ensure full recovery from depersonalization and prevent future episodes.
Audio Six: Serotonin Boosting Naturally: Studies reveal a strong connection between Serotonin levels and depersonalization/derealization. Learn how to naturally boost Serotonin levels for an efficient and complete recovery from depersonalization. Enhance feelings of well-being, decrease the sensation of depersonalization and become less reactive.
Audio Seven: Depersonalization Companion Audio: Dr. Freedman accompanies you through your daily routine, explaining the most expedient way to successfully overcome depersonalization, symptoms and avoid pitfalls.
Audio Eight: Staying on Track: Identifying interfering stressors before they build into depersonalization. Suggestions and simple techniques to avoid slipping into depersonalization/derealization.
Audio Nine: Simple Prevention: Simplify your life by learning how to cope with lifestyle stresses which often lead to the development of depersonalization. Common sense protection against depersonalization and prevention of future episodes.
Audio Ten: Refresh the Mind: Paving the way for instant relief from depersonalization symptoms. Learn to turn off an over-active mind, clear the clutter and find peace from both depersonalization and derealization. Refresh a depersonalized mind
