Author Topic: Need Energy  (Read 2618 times)

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George

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Need Energy
« on: November 21, 2007, 04:58:34 PM »
I think I have what you call anxiety fatigue. How can I get more energy? I don't want to drink pop or coffee because I read what you wrote about caffeine. What's a way to get some energy going? Great website and forum!

DrFreedman

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Re: Need Energy
« Reply #1 on: November 21, 2007, 07:53:53 PM »
Dear George,
Get up every morning, get dressed and WALK. Get outdoors or on the treadmill if the weather is impossible. WALK and you will not regret it. You will feel energized in a good way. You will experience extra strength and your mind will settle down. WALK OFF THE EXCESS ENERGY. Walk and you will become addicted to feeling good.

The benefits are absolutely fantastic. This is the way, not caffeine or chemicals.

This is your natural anti-depressant and natural tranquilizer.

Give it a try and you will be glad you did.

Best wishes,

Dr. Ronnie Freedman
Anxiety Busters, Inc.
ANXIETY BUSTERS BOOT CAMP: NATURAL CURE, PERMANENT RECOVERY