Author Topic: Acid Reflux  (Read 1464 times)

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Dusty

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Acid Reflux
« on: January 21, 2008, 02:40:42 AM »
Hi Dr. Ronnie and Forum,

Any good reflux ideas for me? Been rushing around since Jan 1st. I've been overeating too much of my Moms good Italian cooking. I'm burping up burning liquid. Always worse when stress with my girlfriend is chugging along. I read the IBS answers and they worked. Anything with reflux would help too!

Happy New Years!

Dusty

DrRonnie

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Re: Acid Reflux
« Reply #1 on: January 21, 2008, 02:14:22 PM »
Dear Dusty,
This seems to be the time of year for acid reflux. We're all indoors more (due to climate) and food seems to be the number one form of entertainment.

There is hope so don't worry. Here are some suggestions that should help:

1- Love and enjoy food but smaller portions more frequently are healthier.

2- Use AVC (apple cider vinegar). It's a miracle cure for poor digestion. Be sure
to mix it with a little honey and water and sip or mix up a salad dressing with