Anxiety Busters Forum (Call 215-635-4700, 10-10 EST)

General Category => Anxiety Natural Recovery => Topic started by: ChrisDP on August 14, 2011, 02:47:15 PM

Title: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 14, 2011, 02:47:15 PM
im nervous about the change, ive had Dp for 2 months and now im starting to comeback, and for some reason im nervous... is this normal?   

also am i on the right track: i combine carbs with protein, i dont have anxiety, i only worry in the morning for about 5 seconds and then i go by my day, my attitude isnt negative, i just live my life regardless of Dp
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 16, 2011, 05:23:28 PM
Any progress?
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 17, 2011, 12:32:46 AM
well im not saying im normal, but my perception is getting closer to what it was 2 months ago... but when im there ill be sure to blog it
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 17, 2011, 07:04:15 AM
So you believe the program is something someone should buy? It's helped a lot? Just want to know before I invest in it.
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 17, 2011, 07:06:12 PM
its defantly worth buying, it makes you feel confident and gives you tips etc, its great!
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 17, 2011, 08:39:53 PM
Well thanks for replying....you seem to be the only one that has :) this crap is scary and annoying
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 17, 2011, 10:25:45 PM
yes it is, but im 16 and dont have much experience in life and so its hard to cope, but im just going to follow the tapes and seek recovery, its just so hard not to think about it, its like trying not to think about the apple that your looking at
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 17, 2011, 10:47:23 PM
Exactly! People keep saying forget it and it'll go away....how can you forget? It's always there! Do the tapes give you some relief? I wish they were dvd's
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 19, 2011, 10:37:31 AM
there DVD's, its not like listening to it makes it go away, you have to listen to what she tells you to do on the tape
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 19, 2011, 10:47:18 AM
What exactly does she tell you to do?
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: ChrisDP on August 20, 2011, 02:01:44 AM
methods to stop worrying and minimize thinking about it all day, just go look at the list on the DP set info
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 20, 2011, 08:08:30 AM
Ok I looked at it. Don't forget to update me with your progress as the days go by lol I'm interested.
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: Tessa on August 20, 2011, 06:28:45 PM
It can be a real stubborn anxiety symptom. It does help to have a specialist like Dr. Freedman. You wonder why you stressed so much about it once you're over it.
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 20, 2011, 06:30:30 PM
Tessa its so annoying and frustrating! It makes me miserable lol. I replied to your other post.
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: Tessa on August 20, 2011, 06:35:58 PM
Just do the program. You will not regret it.
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: love00 on August 20, 2011, 07:16:10 PM
ok I will..its just really expensive. Just answer one more question for me and I'll leave u alone :)

How long were u experiencing dp for? Once you got the program, how long did it take before you saw progress/recovered? I really would appreciate your input !

Thanks
Title: Re: feeling like im becoming normal, but im nervous about it
Post by: Tessa on August 21, 2011, 11:57:36 AM
Every day I did the program I got to feel better. It was everything they all said it was, those who used it. I was dp'd for about 5 months. I was so not in touch with what it was or what to do. The program was lifesaving for me. I'm normal again.