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IRRITABLE? TIRED?
ANXIOUS? DEPRESSED?
YOU ARE WHAT YOU EAT!
FOODS FOR
MOODS
We actually are what we eat. This
is why food choices can make or break your day. The mind/body reflects
what we eat and this is why the correct choices can turn a bad day into
a good one. You have the power to decide
how you wish to feel, by changing your food choices...and everything you
need you already have in your kitchen.
FREE 10 Minute Counseling Session
with
Dr. Freedman, when you purchase this audio, to get you started on a
healthful nutrition plan!
STOP:
- Feeling sick when you are well.
-
Anxiety without
medications.
- Insomnia
- Running from doctor to doctor for tests.
- Overreacting to Stimuli
- Irritability
- Struggling Through Life
Instead:
- Enjoy life and feel like
you "old self" again.
- Fall asleep and sleep through the night.
- Experience good energy and calm at the same time.
- Feel a true sense of well-being.
- Less reactive to stresses.
- Become strong within.
- Learn which foods work for
you and which work against you!
Dear Friends,
My life has changed dramatically since I began making better food
choices. I use this way of eating every day of my life and it's made all
the difference in the world. I used to feel tired, irritable and
unfocused. Decision making was difficult as was my ability to cope.
Since using this diet I find my days have become easier because my head
is clear, I am more relaxed and I am less vulnerable to outside
stresses. Foods have a strong effect on your moods. I find it thrilling
to know this and very powerful to be able to regulate the way you feel,
naturally and without medications. If you have any questions concerning
this audio or any other of our products please do not hesitate to pick
up the phone and call me at our Toll-Free Number: 1-800-670-HOPE or
email me at
drfreedman@anxietybusters.com.
It is always a pleasure to hear from you!
Best wishes always,
Dr. Ronnie Freedman
The Freedman Method
Dear Dr. Ronnie,
It was always impossible to fall asleep at night and I never had enough
energy during the day even when I did sleep. My skin was awful and I
wasn't much fun to live with or work with. Life looked gray to me, no
highs or lows. I think you told me I was flat lining it emotionally. The
meds made things worse. It was a circle of never ending anxiety. When I
started using your cd I felt an immediate change. I wasn't hungry all
the time which I learned meant my blood sugar was balanced. I wasn't as
easy to anger and I began to SLEEP AGAIN! I've cheated a few times but
come back right away. I like feeling good. I like NOT having anxiety
reactions. I use this diet for my kids and husband too. Calmer house
with less irritations.
Thanks so much,
Lynda S.
Kenosha WI
Dear Dr. Freedman,
I have a high pressure job and don't have anyone to cook for me cause
I'm single. I started following your food and mood audio and life has
changed for the better. It's unreal how good I'm feeling. I have energy
to bike on the weekends and I'm not getting that down feeling at 4:00 PM
at work. I owe it all to your great suggestions and ideas. I never feel
hungry and I don't wake up during the night anymore. Kudos to you for
helping me feel good.
Hank E.
Plano, TX
Dear Dr. Ronnie,
I'm in college and when I called you I could not go to my classes. I
used your Foods and Moods CD along with the program and I'm not only
back in class but I've also been socializing, which I hadn't been for a
long time. I don't feel as open to panic and I'm more focused in class.
Thank you for all the talks and all the support. Your encouragement has
helped me along with the audio in every way.
Love,
Melinda W.
State College, PA
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Toll Free Call 1-800-670-HOPE
